Announcements
NEW e-Newsletter To better stay in touch, share healthy recipe ideas and provide interesting health and fitness articles, I have a new e-newsletter format. Thanks to web guru Brett Farrey...
View ArticleExercising in the Cold
Stating the obvious, Wisconsin winters are different than Southern California winters. During my first “real” winter, I quickly learned that if I wanted to exercise outdoors, proper clothing was...
View ArticleMark Your Calendar!
How would you like to support Wisconsin Public Television and get a great rate on personal training at the same time? The 6-day WPT Auction begins on Wednesday June 2nd with the Sports Category....
View ArticleFun and Exercise in the Snow
The days are getting longer and the weather is getting warmer . . feels like spring is just around the corner! Before we say farewell to the snow, here are some parting thoughts about winter exercise....
View ArticlePick up the Wisconsin State Journal this Sunday!
Get your paper! Get your paper! Read all about it! Be sure to pick up the Wisconsin State Journal this Sunday (6/19). Writer Andrea Zani is featuring a story in the Sunday Best section about my...
View ArticleBras For a Cause Runway Show & Auction
Mark your calendar for this great fundraiser! Bras for a Cause will be held on October 13th from 5PM-8PM at The Edgewater Hotel. Enjoy an entertaining runway show, live auction, music and food...
View ArticleWatch the Bras for a Cause Video!
The Bras for a Cause event was a huge success! We raised over $10,000! A BIG THANKS to all of the volunteers and models. Here is some footage from Thursday night. See if you recognize some of the...
View ArticleFor Badger Fans Everywhere.
The Wisconsin Badgers football team is having an incredible season, thanks in large part to running back and Heisman Trophy finalist, Montee Ball. Check out his moves in this great highlight video!
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